Have you ever felt that life moves too fast, and the moments of stillness and clarity seem harder to reach?

Cultivating Gratitude in the Dao is more than just a journal—it’s an invitation to slow down and discover gratitude in everyday moments

Through the lens of ancient Daoist teachings and modern reflections, this book offers a space for you to reconnect with yourself.

Explore the wisdom of balance, and cultivate a practice of gratitude that feels both natural and deeply personal.

A Pathway, not a Prescription 

Unlike typical gratitude journals that may focus solely on the act of writing, Cultivating Gratitude in the Dao seeks to guide you gently on a journey of reflection.

Each week, you'll explore a different theme inspired by the I Ching and Dao De Jing, with thoughtful prompts and reflections that encourage self-awareness, peace, and harmony.

This is not about perfection; it’s about progress. You’ll learn to embrace gratitude in small, meaningful ways-without pressure, without judgment.

- A deeper connection with your inner self

- Practical guidance from timeless Daoist philosophy

- A gentle structure to foster a meaningful gratitude practice

This journal is your companion on that path.

Whether you are new to Daoist teachings or have years of experience, Cultivating Gratitude in the Dao welcomes you with open arms, offering simplicity, depth, and reflection.

Discover the beauty of slowing down. 

With each page, you'll be reminded to pause, reflect, and celebrate the small but profound moments in your life. You'll gain:

- Clarity: A clear mind to focus on what truly matters.

- Peace: A sense of inner harmony as you embrace the natural flow of life.

- Connection: A deeper relationship with both yourself and the world around you.

This is a journey, not a destination—and you’ll be equipped with the tools to explore it at your own pace.

This journal has been transformative. The weekly themes and reflections have brought a sense of calm and clarity to my life.

A beautiful journal that helped me slow down and appreciate the small things. The prompts are simple yet deeply meaningful.



I’ve tried other gratitude journals, but this one really stands out. The mix of Daoist wisdom and modern reflection is perfect. Love the paintings

I love how this journal feels personal without overwhelming me. It’s helped me stay grounded and connected to what matters most.

About the author

Daisy Harrison is a passionate student of Chinese medicine and Daoism, dedicated to helping others embrace gratitude as a pathway to inner peace and balance. Daisy combines her direct experience and knowledge with a deep appreciation for the beauty of simplicity and mindfulness. Her latest book, Cultivating Gratitude in the Dao, invites readers on a reflective journey inspired by ancient teachings and practices that nurtures the spirit.

Daisy’s approach is grounded in making timeless wisdom accessible to modern readers. She thoughtfully blends insights from the I Ching and the Tao Te Ching with gratitude practices, offering readers practical ways to deepen their daily mindfulness. Known for her refined, conversational tone, Daisy engages readers with clarity, authenticity, and respect for tradition.



When not writing, Daisy cares for her 3 children, enjoys traveling, and spending time reflecting. Her work resonates with those seeking a harmonious balance in life, inviting readers to cultivate gratitude and find peace within the rhythms of everyday living.